Sarah grew up in Wellington, mainly in the Hutt Valley (and it shows). 

She’s worked in radio for 20+ years, with a lot of those being with Flynny. She’s been heard on multiple radio stations and popped up on a few TV shows, but generally she just loves hanging out with her dogs and saving up for her next adventure. 

She loves all things 90’s, and even has a podcast about the iconic 90’s classic film Empire Records. 

Sarah’s also a breast cancer survivor and is a proud ambassador of the Breast Cancer Foundation NZ.

Sarah Gandy

Sarah Gandy - Instagram

Flynny was brought up in Pukekohe in a huge family, on the potato farm. It was soon apparent that he was a terrible potato farmer and he was always loud, so his Mum sent him off to be a radio host, and the rest is history. 

Flynny has a hot wife, five children, a closet full of party shirts, a vinyl collection he's spent too much money on, and a Toyota Corolla that hasn't been cleaned in years. He loves a good laugh and underneath it all has a kind wee heart.

Flynny

Flynny - Instagram Account

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A casual chat about a bath plug

We used Sarah's clock radio to tune in to... us?

Clock radio

Sarah is campaigning for the Spice Girls to be the #1 High School Hit!

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

I don't think anyone has EVER recommended sleeping on a conveyor belt

Flynny's back problems 

STARWBERRY cheesecake

Well that certainly adds to the experience 

Unholy at the massage parlour...

Clearly Director Dave isn't the best with accents

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bit of a bold move there from the delivery driver 

Bhaji Tax

If I had a dollar for every time Flynny and Director Dave side eye each other

Sarah wants to train birds

Rog from The Rock has called Flynny out to fight...

Flynny vs. Rog?!

What are your thoughts on this? Do you back Flynny?

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

Does anyone else's dog embarrass them like this?!

Ohhh Pico

Friyay

Fish of the year

Huge congrats to Constance Lamb Pigglesworth

The Woolbourne Cup

Would love to see Sarah on a pennyfarthing

Sarah has no jug

Learn more

Sarah Gandy on why a Change and Check sign could save a life

Sarah & Flynny

What's happening

Episodes

About

Videos

A casual chat about a bath plug

Clock radio

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

Flynny's back problems

STARWBERRY cheesecake

Unholy at the massage parlour...

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bhaji Tax

Sarah wants to train birds

Flynny vs. Rog?!

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

Ohhh Pico

Friyay

Fish of the year

The Woolbourne Cup

Sarah has no jug

A casual chat about a bath plug

Clock radio

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

Flynny's back problems

STARWBERRY cheesecake

Unholy at the massage parlour...

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bhaji Tax

Sarah wants to train birds

Flynny vs. Rog?!

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

Ohhh Pico

Friyay

Fish of the year

The Woolbourne Cup

Sarah has no jug

'Spoiler alert, it was cancer'